Wellness Programme

Become more Active.

It’s time to start focusing on your health. Our highly-trained fitness instructors are ready to get you started with a variety of enjoyable physical activities to choose from.

Being more active (even in a small way) will set you on the path to a happier, healthier you.

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SESSION TIMES

EVESHAM

Wednesdays - 12:00pm - 1:00pm

DROITWICH

Wednesdays - 11:30am - 12:30pm

Fridays - 11:45am - 12:45pm

We work with local GPs & Health Professionals who refer patients to a 12 week programme run by qualified exercise & health professionals based at Rivers Fitness’ Leisure centres.

Invest in your health today by purchasing your 12-week course at £55.20, that’s only £4.60 per session! Speak to your local centre to secure your place on the course.

This programme is the perfect way for people with health conditions to increase physical activity levels and improve health.

Conditions The Programme Covers:

  • Obesity

  • Stable Hypertension

  • CHD - Angina Pectoris

  • Stress

  • Mild Depression

  • Osteoarthritis

  • Back Pain

  • Diabetes - 1/2

  • Hyper Cholesterol

  • Asthma

  • Anxiety

  • Osteoporosis

  • Rheumatoid Arthritis

  • Joint Replacement

Have you got a heart condition?

If you’ve got a heart condition, such as heart disease or suffered from a heart attack, we would recommend looking our Cardiac Rehabilitation Phase 3 & 4. You’ll get specialist support to regain/build your fitness & get a chance to socialise with others in similar situations. Qualified Nurses are also available.

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Cardiac Rehab at Evesham Leisure Centre

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Specific Needs Groups