Group Cycle

Group Cycle is an Indoor cycling class, that utilises innovative exercises that target the core muscles in the stomach and back. All our instructors run their Group Cycle classes slightly differently, but all of them feel like a party rather than a workout!

The benefits of joining a spin class include increased cardiovascular fitness, lean muscle definition, relieves stress & releases happy hormones, reduces chance of injuries & it’s a low impact workout so you’re less likely to ache the next day.

Group Cycle is perfect for all abilities. Must Be 14 years +.