BUMS, TUMS & THIGHS

What exactly is Bums, Tums & Thighs?

A persons' bums, tums & thigh areas are often considered the hardest place to shifting unwanted fat from. Bums, tums & thighs is a full body aerobic workout that aims to tone up those areas & is great for those who want to lose weight or even for those simply wanting to improve their fitness levels.

Our classes generally start with a gentle warm up to get your body moving. This may involve you jogging on the spot, doing some arm swings and shoulder rolls or just some general stretches to loosen those limbs before the real workout commences.

It is fantastic calorie burning workout which targets targeting those problem areas. It is also great for those who just generally want to get fit and raise their stamina with some aerobic exercise.